That's yoga--at home. I'm experimenting. I am in desperate need of toning this aging body, and the gym just seems so...routine. So, I'm going to go it alone with hoga, and supplement with some outdoor cardio (until of course it hits 100 degrees and walking to the car is ill advised). It's much cheaper than the gym, and a wii--which was my other option.

Simple. Except that this requires discipline. No matter where the exercise takes place, it still takes the motivation to do it.

I think the the start of fat deposits on my thighs and my man-stomach will do the trick.


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